Breathing and its relationship with muscle activity.

Today I would like to talk about breathing. Perhaps you were thinking: "why is it hard for us to dance, there is not enough air?"

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Emerald Ball 2017 – Professional Smooth

Dance for the Love of Dance - A couple years ago I found my soul mate JT Thomas. With her I came to enjoy learning this amazing form of movement called American Smooth.

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Sam Sodano Lectures in Blackpool

May 2017 was a momentous year for American competitors at Blackpool; a collective sweep of the podiums and a historic occasion for American Smooth and Rhythm with the inclusion of Professional and Pro/am American Style competitive events.

2017 Emerald Ball Professional Latin

An amazing Friday night in Los Angeles at the Emerald Ball! The best place to be if you love Ballroom Dancing.

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More Good Competition at Desert

Last night we saw excellent professional divisions in the Ballroom and Rhythm categories. Both started with semifinals.

Perfect Again!

For the second night in a row we saw perfect scores at Manhattan Dance Championships!

Food for Thought - Manhattan/Brooklyn

Alright we are back in New York again and this time we are going to concentrate on Brooklyn and Lower Manhattan.

Emerald Ball Open Professional American Rhythm

This year’s Emerald Ball was a great competition to judge.  The level of dancing was very high in all categories and a lot of couples were very well prepared.

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